What does it mean to be a birdwatcher?

Through the simple act of being still and present, we can unlock a world of benefits for our physical and mental wellbeing.

Often the perception of birdwatching is that it's for older, white males, but four women in the heart of London are turning that image on its head. The Birdwatchers follows these women on a day at Walthamstow Wetlands, Europe’s largest urban wetlands, as they share their love and fears in the world of urban wildlife.

Can people in cities live in harmony with nature? Can our urban jungles thrive with non-human life?

There are still many social, cultural and economic barriers to accessing nature, and it is only by breaking these down that we can hope to save it.