When Leroy Faure became a parent, he realised the importance of prioritising his wellbeing as much as his family’s. He founded The Fit Dad Lifestyle, an online platform that initially shared fitness advice but later became an opportunity to be transparent about his mental health issues. As the virtual community gained traffic and members, more and more fathers opened up about their own struggles. The Fit Dad Lifestyle has since evolved into an initiative that challenges the stigmas surrounding depression and anxiety, and motivates parents to improve more than just their physical health. “Helping men become comfortable with their feelings makes me feel like we are helping shape the next generation of children,” Faure says. Visit thefitdadlifestyle.com to learn more. Footage by The Fit Dad Lifestyle was used in the creation of this film.
Up Next in Season 2
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Andrew Lunetta
The smallest home could have the biggest impact. When Andrew Lunetta saw the unlivable conditions many people in New York end up in after leaving shelters, he realised there was a desperate need for affordable and sustainable housing. He started A Tiny Home For Good, an organisation that builds m...
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Steve Trent & Isabella Shraiman
Who would you call if you lost everything after a natural disaster? Steve Trent, founder of the Environmental Justice Foundation, estimates that over 21 million people around the globe are forced out of their homes by extreme weather events such as floods, droughts, and wildfires. Together with I...
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Samir Lakhani
Just one percent of households in certain developing countries have access to soap, according to Forbes. Yet two to five million bars of soap are thrown in the trash every day. While on a trip to Cambodia, Samir Lakhani saw a villager washing her newborn baby with laundry detergent. Later on in h...
